TEAM JOTA
Coach Jota
Health Coach | Sports Nutritionists | Personal Nutritionist | Personal Trainer | Weight Management | Leadership and Coaching MBA. It’s rare for anyone to get an hour to work on their nutrition, health and fitness goals with a professional. We work to create a supportive environment that will enable you to achieve all of your health goals. Change your life. Get in Shape!
Complete personalised fitness solution
One-to-one Video Calls
Connect with us over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition, habits and supplements.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Bi-Weekly Check-ins
Check-in with bi-weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. We will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
